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JUMPSTART YOUR FITNESS
During the session one of our certified coaches will assess your strength, flexibility, and mobility to make sure you get the most out of yourself and your VASA Membership.
Your FREE fitness assessment includes:
- One-on-one appointment with a certified VASA coach
- Goal review of primary fitness areas
Bookting Date and Time
GET INTO THE BEST SHAPE OF YOUR LIFE
Whether you’re brand new to fitness or you’ve been working out for years, we can help you clarify your goals and set you on the path to reaching them.
During your workout, a Fitness Coach will assess your strength, flexibility and mobility.
Our innovative training system is designed to help you strengthen and engage multiple muscle groups through compound movements. The result is added strength, improved mobility and conditioning that boosts performance for your goals.
Find out just how fun and motivating a total body workout can be, with the support of a #Vawesome Fitness Coach!