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JUMPSTART YOUR FITNESS

During the session one of our certified coaches will assess your strength, flexibility, and mobility to make sure you get the most out of yourself and your VASA Membership.

Your FREE fitness assessment includes:

  • One-on-one appointment with a certified VASA coach
  • Goal review of primary fitness areas
    • Strength
    • Mobility
    • Flexibility

Booking Calendar

Bookting Date and Time

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Get Your Total Fitness Solution

During your workout, a Fitness Coach will assess your strength, flexibility and mobility.
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Functional Lifestyle Training

Our innovative training system is designed to help you strengthen and engage multiple muscle groups through compound movements. The result is added strength, improved mobility and conditioning that boosts performance for your goals.
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Work out with a Fitness Coach

Find out just how fun and motivating a total body workout can be, with the support of a #Vawesome Fitness Coach!