Leave your troubles at the door – classes in Wichita

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Wichita we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!
Aqua Icon Aqua Icon

Aqua

cycle studio Cardio Icon

Cardio

Core Icon Core Icon

Core

Close icon
Aqua Icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua classes currently offered at Wichita
AQUA ZUMBA
AQUA FITNESS
Play Button
Close icon
Cardio Icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

Cardio classes currently offered at Wichita
ZUMBA
KICKBOXING
ZUMBA GOLD
STEP
Play Button
Close icon
Core Icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core classes currently offered at Wichita
PILATES
CORE STRENGTH
Cycle Icon Cycle Icon

Cycle

HIIT Icon HIIT Icon

HIIT

Pump Icon Pump Icon

Pump

Close icon
Cycle Icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Cycle classes currently offered at Wichita
CYCLE
Close icon
HIIT Icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Hiit classes currently offered at Wichita
STRONG
BURN POWER
HIIT
Play Button
Close icon
Pump Icon

Pump

Want to tone and build lean muscle, but you’re not sure where to begin? PUMP is perfect! Start with low weight and build as you get stronger, or adjust your weight amount anytime to turn the intensity up or down. Current mood: Pumped!

Pump classes currently offered at Wichita
BODY WORKS
Silver Sneakers Icon Silver Sneakers Icon

Silver Sneakers

TEAM Icon TEAM Icon

TEAM Training

Yoga Icon Yoga Icon

Yoga

Close icon
Silver Sneakers Icon

Silver Sneakers

Get up and get active. Designed for active, older adults to stay active and injury-free. Silver Sneakers classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Silver-sneakers classes currently offered at Wichita
SILVER SNEAKERS
Close icon
TEAM Icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Team-training classes currently offered at Wichita
TEAM EXPRESS
TEAM IGNITE
TEAM TORQ
TEAM BREATHE
TEAM PINNACLE
Close icon
Yoga Icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Yoga classes currently offered at Wichita
YOGA
POWER YOGA
Aqua Icon Aqua Icon

Aqua

cycle studio Cardio Icon

Cardio

Core Icon Core Icon

Core

Cycle Icon Cycle Icon

Cycle

HIIT Icon HIIT Icon

HIIT

Pump Icon Pump Icon

Pump

Silver Sneakers Icon Silver Sneakers Icon

Silver Sneakers

TEAM Icon TEAM Icon

TEAM Training

Yoga Icon Yoga Icon

Yoga

Close icon
Aqua Icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua classes currently offered at Wichita
AQUA ZUMBA
AQUA FITNESS
Play Button
Close icon
Cardio Icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

Cardio classes currently offered at Wichita
ZUMBA
KICKBOXING
ZUMBA GOLD
STEP
Play Button
Close icon
Core Icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core classes currently offered at Wichita
PILATES
CORE STRENGTH
Close icon
Cycle Icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Cycle classes currently offered at Wichita
CYCLE
Close icon
HIIT Icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Hiit classes currently offered at Wichita
STRONG
BURN POWER
HIIT
Play Button
Close icon
Pump Icon

Pump

Want to tone and build lean muscle, but you’re not sure where to begin? PUMP is perfect! Start with low weight and build as you get stronger, or adjust your weight amount anytime to turn the intensity up or down. Current mood: Pumped!

Pump classes currently offered at Wichita
BODY WORKS
Close icon
Silver Sneakers Icon

Silver Sneakers

Get up and get active. Designed for active, older adults to stay active and injury-free. Silver Sneakers classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Silver-sneakers classes currently offered at Wichita
SILVER SNEAKERS
Close icon
TEAM Icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Team-training classes currently offered at Wichita
TEAM EXPRESS
TEAM IGNITE
TEAM TORQ
TEAM BREATHE
TEAM PINNACLE
Close icon
Yoga Icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Yoga classes currently offered at Wichita
YOGA
POWER YOGA

Class Schedule

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Aqua Icon

Aqua

cycle studio

Cardio

Core Icon

Core

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Cycle

HIIT Icon

HIIT

Pump Icon

Pump

Silver Sneakers Icon

Silver Sneakers

TEAM Icon

TEAM Training

Yoga Icon

Yoga

Sunday
Monday
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Friday
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Su
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W
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Sa
5:00 am
HIIT Icon
HIIT
5:30 am - 6:30 am
Leah
Leah
HIIT Icon
HIIT
5:30 am - 6:30 am
Leah
Leah
TEAM Icon
TEAM Ignite
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Ignite
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
5:00 am
Cycle Icon
Cycle
5:30 am - 6:30 am
Sherrie Hill
Sherrie Hill
Cycle Icon
Cycle
5:30 am - 6:30 am
Sherrie Hill
Sherrie Hill
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Pinnacle
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
5:00 am
Cycle Icon
Cycle
5:30 am - 6:30 pm
Sherrie Hill
Sherrie Hill
Cycle Icon
Cycle
5:30 am - 6:30 pm
Sherrie Hill
Sherrie Hill
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:30 am - 6:00 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Torq
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
5:30 am - 6:15 am
VASA Instructor
VASA Instructor
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
TEAM Icon
TEAM Breathe
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
8:00 am
TEAM Icon
TEAM Pinnacle
8:00 am - 8:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
8:00 am - 8:45 am
VASA Instructor
VASA Instructor
8:00 am
TEAM Icon
TEAM Pinnacle
8:00 am - 8:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
8:00 am - 8:45 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
8:30 am - 9:00 am
VASA Instructor
VASA Instructor
8:00 am
Aqua Icon
Aqua Zumba
8:45 am - 9:45 am
Ching Brubaker
Ching Brubaker
Aqua Icon
Aqua Zumba
8:45 am - 9:45 am
Ching Brubaker
Ching Brubaker
TEAM Icon
TEAM Express
8:00 am - 8:30 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
8:00 am - 8:30 am
VASA Instructor
VASA Instructor
9:00 am
Cardio Icon
Zumba
9:30 am - 10:30 am
Jessie
Jessie
Cardio Icon
Zumba
9:30 am - 10:30 am
Jessie
Jessie
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Cardio Icon
Zumba Gold
9:00 am - 10:00 am
Victoria
Victoria
Cardio Icon
Zumba Gold
9:00 am - 10:00 am
Victoria
Victoria
TEAM Icon
TEAM Torq
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am
Cardio Icon
Zumba
9:00 am - 10:00 am
Liz
Liz
Cardio Icon
Zumba
9:00 am - 10:00 am
Liz
Liz
Cycle Icon
Cycle
9:00 am - 10:00 am
Lauren Lion
Lauren Lion
Cycle Icon
Cycle
9:00 am - 10:00 am
Lauren Lion
Lauren Lion
TEAM Icon
TEAM Ignite
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Ignite
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Silver Sneakers Icon
Silver Sneakers
9:00 am - 10:00 am
Kim Daley
Kim Daley
Silver Sneakers Icon
Silver Sneakers
9:00 am - 10:00 am
Kim Daley
Kim Daley
9:00 am
HIIT Icon
Strong
9:00 am - 10:00 am
Liz
Liz
HIIT Icon
Strong
9:00 am - 10:00 am
Liz
Liz
Cardio Icon
Zumba
9:00 am - 10:00 am
Lauren Lion
Lauren Lion
Cardio Icon
Zumba
9:00 am - 10:00 am
Lauren Lion
Lauren Lion
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am
Core Icon
Pilates
9:00 am - 10:00 am
Jen
Jen
Core Icon
Pilates
9:00 am - 10:00 am
Jen
Jen
Cycle Icon
Cycle
9:00 am - 10:00 am
Renee Geisler
Renee Geisler
Cycle Icon
Cycle
9:00 am - 10:00 am
Renee Geisler
Renee Geisler
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
10:00 am
Aqua Icon
Aqua Zumba
10:00 am - 11:00 am
Victoria
Victoria
Aqua Icon
Aqua Zumba
10:00 am - 11:00 am
Victoria
Victoria
Yoga Icon
Yoga
10:00 am - 11:00 am
Kim Daley
Kim Daley
Yoga Icon
Yoga
10:00 am - 11:00 am
Kim Daley
Kim Daley
10:00 am
Pump Icon
Body Works
10:00 am - 11:00 am
Liz
Liz
Pump Icon
Body Works
10:00 am - 11:00 am
Liz
Liz
Aqua Icon
Aqua Zumba
10:00 am - 11:00 am
Victoria
Victoria
Aqua Icon
Aqua Zumba
10:00 am - 11:00 am
Victoria
Victoria
Yoga Icon
Yoga
10:00 am - 11:00 am
Kim Daley
Kim Daley
Yoga Icon
Yoga
10:00 am - 11:00 am
Kim Daley
Kim Daley
10:00 am
Pump Icon
Body Works
10:00 am - 11:00 am
Liz
Liz
Pump Icon
Body Works
10:00 am - 11:00 am
Liz
Liz
Pump Icon
Body Works
10:00 am - 11:00 am
Leah
Leah
Pump Icon
Body Works
10:00 am - 11:00 am
Leah
Leah
10:00 am
HIIT Icon
Strong
10:00 am - 11:00 am
Liz
Liz
HIIT Icon
Strong
10:00 am - 11:00 am
Liz
Liz
11:00 am
Silver Sneakers Icon
Silver Sneakers
11:00 am - 12:00 pm
Kim Daley
Kim Daley
Silver Sneakers Icon
Silver Sneakers
11:00 am - 12:00 pm
Kim Daley
Kim Daley
11:00 am
11:00 am
Silver Sneakers Icon
Silver Sneakers
11:00 am - 12:00 pm
Victoria
Victoria
Silver Sneakers Icon
Silver Sneakers
11:00 am - 12:00 pm
Victoria
Victoria
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
Silver Sneakers Icon
Silver Sneakers
3:30 pm - 4:30 pm
Payton Nowlin
Payton Nowlin
Silver Sneakers Icon
Silver Sneakers
3:30 pm - 4:30 pm
Payton Nowlin
Payton Nowlin
3:00 pm
3:00 pm
4:00 pm
Cardio Icon
Kickboxing
4:45 pm - 5:45 pm
Liz
Liz
Cardio Icon
Kickboxing
4:45 pm - 5:45 pm
Liz
Liz
4:00 pm
HIIT Icon
Burn Power
4:45 pm - 5:45 pm
Lauren Lion
Lauren Lion
HIIT Icon
Burn Power
4:45 pm - 5:45 pm
Lauren Lion
Lauren Lion
Cardio Icon
Step
4:45 pm - 5:45 pm
Lauren Lion
Lauren Lion
Step Hip Hop
Cardio Icon
Step
4:45 pm - 5:45 pm
Lauren Lion
Lauren Lion
4:00 pm
HIIT Icon
Burn Power
4:45 pm - 5:45 pm
Lauren Lion
Lauren Lion
HIIT Icon
Burn Power
4:45 pm - 5:45 pm
Lauren Lion
Lauren Lion
4:00 pm
5:00 pm
HIIT Icon
Strong
5:30 pm - 6:30 pm
Liz
Liz
HIIT Icon
Strong
5:30 pm - 6:30 pm
Liz
Liz
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Tyann Issacs
Tyann Issacs
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Tyann Issacs
Tyann Issacs
TEAM Icon
TEAM Express
5:00 pm - 5:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:00 pm - 5:30 pm
VASA Instructor
VASA Instructor
5:00 pm
Core Icon
Pilates
5:30 pm - 6:30 pm
Jen
Jen
Core Icon
Pilates
5:30 pm - 6:30 pm
Jen
Jen
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Tyann Issacs
Tyann Issacs
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Tyann Issacs
Tyann Issacs
TEAM Icon
TEAM Breathe
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
HIIT Icon
Strong
5:30 pm - 6:30 pm
Liz
Liz
HIIT Icon
Strong
5:30 pm - 6:30 pm
Liz
Liz
TEAM Icon
TEAM Express
5:00 pm - 5:30 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Express
5:00 pm - 5:30 pm
VASA Instructor
VASA Instructor
5:00 pm
Core Icon
Core Strength
5:30 pm - 6:30 pm
Leah
Leah
Core Icon
Core Strength
5:30 pm - 6:30 pm
Leah
Leah
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Liz
Liz
Cycle Icon
Cycle
5:30 pm - 6:30 pm
Liz
Liz
TEAM Icon
TEAM Breathe
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Breathe
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
5:00 pm
6:00 pm
Cardio Icon
Zumba
6:30 pm - 7:30 pm
Ching Brubaker
Ching Brubaker
Cardio Icon
Zumba
6:30 pm - 7:30 pm
Ching Brubaker
Ching Brubaker
TEAM Icon
TEAM Pinnacle
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
6:00 pm
Aqua Icon
Aqua Zumba
6:00 pm - 7:00 pm
Lauren Lion
Lauren Lion
Aqua Icon
Aqua Zumba
6:00 pm - 7:00 pm
Lauren Lion
Lauren Lion
Yoga Icon
Power Yoga
6:30 pm - 7:30 pm
Madeleine
Madeleine
Yoga Icon
Power Yoga
6:30 pm - 7:30 pm
Madeleine
Madeleine
TEAM Icon
TEAM Torq
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
Cardio Icon
Kickboxing
6:30 pm - 7:30 pm
Leah
Leah
Cardio Icon
Kickboxing
6:30 pm - 7:30 pm
Leah
Leah
TEAM Icon
TEAM Ignite
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Ignite
6:30 pm - 7:15 pm
VASA Instructor
VASA Instructor
6:00 pm
Aqua Icon
Aqua Fitness
6:00 pm - 7:00 pm
Lauren Lion
Lauren Lion
Aqua Icon
Aqua Fitness
6:00 pm - 7:00 pm
Lauren Lion
Lauren Lion
Yoga Icon
Yoga
6:30 pm - 7:30 pm
Michael Gurley
Michael Gurley
Yoga Icon
Yoga
6:30 pm - 7:30 pm
Michael Gurley
Michael Gurley
TEAM Icon
TEAM Ignite
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Ignite
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
6:00 pm
7:00 pm
Yoga Icon
Yoga
7:30 pm - 8:30 pm
Michael Gurley
Michael Gurley
Yoga Icon
Yoga
7:30 pm - 8:30 pm
Michael Gurley
Michael Gurley
7:00 pm
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Victoria
Victoria
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Victoria
Victoria
TEAM Icon
TEAM Pinnacle
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Pinnacle
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
Yoga Icon
Yoga
7:30 pm - 8:30 pm
Michael Gurley
Michael Gurley
Yoga Icon
Yoga
7:30 pm - 8:30 pm
Michael Gurley
Michael Gurley
7:00 pm
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Jessie
Jessie
Cardio Icon
Zumba
7:30 pm - 8:30 pm
Jessie
Jessie
TEAM Icon
TEAM Torq
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
VASA FIT Membership Required
TEAM Icon
TEAM Torq
7:00 pm - 7:45 pm
VASA Instructor
VASA Instructor
7:00 pm
374