Advanced Strength Training class from our VASA Coaches. This class is a 30-minute total body workout that will increase performance, improve health and help you gain RESULTS! * This class is held in our TEAM Training room and is only free with a training package purchase. If you are interested in joining the party, stop by the front desk for a Trial Pass!
See TEAM Force Schedule
SundayNo classesMondayVASA Instructor 5:15 am - 6:00 amTuesdayNo classesWednesdayVASA Instructor 9:00 am - 9:45 amVASA Instructor 6:00 pm - 6:45 pmThursdayVASA Instructor 9:00 am - 9:45 amFridayVASA Instructor 6:00 am - 6:45 amSaturdayNo classes