TORQ is our total body strength training class! This T.E.A.M Training class is going to increase your strength, heart rate, and burn calories leaving you with optimal results! Our #VAWESOME coaches are going to be there pushing you every step of the way. Come get results with others who are serious about fitness!
See TEAM Torq Schedule
SundayVASA Instructor 9:00 am - 9:45 amMondayVASA Instructor 5:30 am - 6:15 amVASA Instructor 6:00 pm - 6:45 pmTuesdayVASA Instructor 7:00 pm - 7:45 pmVASA Instructor 8:30 am - 9:15 amWednesdayVASA Instructor 9:00 am - 9:45 amThursdayVASA Instructor 8:30 am - 9:15 amVASA Instructor 7:00 pm - 7:45 pmFridayVASA Instructor 6:00 pm - 6:45 pmSaturdayNo classes