Leave your troubles at the door – classes in Thornton

What’s it going to be today? A workout in the pool? A sculpting session? From Aqua to HIIT...Yoga to Zumba, in VASA Thornton we’ve got tons of ways to get fit, feel great, have fun and share the love. All fitness levels are always welcome. Click on a fitness class category to learn more!
Aqua Icon Aqua Icon

Aqua

Cardio Icon Cardio Icon

Cardio

Core Icon Core Icon

Core

Close icon
Aqua Icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua classes currently offered at Thornton
AQUA STRENGTH
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Cardio Icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

Cardio classes currently offered at Thornton
KICKBOXING
ZUMBA
TURBO KICK
D2G SOCAFIT
STEP
Close icon
Core Icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core classes currently offered at Thornton
POP PILATES
AB BLAST
Cycle Icon Cycle Icon

Cycle

HIIT Icon HIIT Icon

HIIT

Pump Icon Pump Icon

Pump

Close icon
Cycle Icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Cycle classes currently offered at Thornton
CYCLE
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HIIT Icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Hiit classes currently offered at Thornton
P90X
BOOT CAMP
STRONG BY ZUMBA™
HIGH FITNESS
HIIT
CHISEL
Close icon
Pump Icon

Pump

Want to tone and build lean muscle, but you’re not sure where to begin? PUMP is perfect! Start with low weight and build as you get stronger, or adjust your weight amount anytime to turn the intensity up or down. Current mood: Pumped!

Pump classes currently offered at Thornton
BODY PUMP
Silver Sneakers Icon Silver Sneakers Icon

Silver Sneakers

TEAM Icon TEAM Icon

TEAM Training

Yoga Icon Yoga Icon

Yoga

Close icon
Silver Sneakers Icon

Silver Sneakers

Get up and get active. Designed for active, older adults to stay active and injury-free. Silver Sneakers classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Silver-sneakers classes currently offered at Thornton
SILVER SNEAKERS
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TEAM Icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Team-training classes currently offered at Thornton
TEAM TORQ
TEAM IGNITE
TEAM FORCE
TEAM EXPRESS
TEAM BREATHE
Close icon
Yoga Icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Yoga classes currently offered at Thornton
YOGA
PIYO
Aqua Icon Aqua Icon

Aqua

Cardio Icon Cardio Icon

Cardio

Core Icon Core Icon

Core

Cycle Icon Cycle Icon

Cycle

HIIT Icon HIIT Icon

HIIT

Pump Icon Pump Icon

Pump

Silver Sneakers Icon Silver Sneakers Icon

Silver Sneakers

TEAM Icon TEAM Icon

TEAM Training

Yoga Icon Yoga Icon

Yoga

Close icon
Aqua Icon

Aqua

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua classes currently offered at Thornton
AQUA STRENGTH
Close icon
Cardio Icon

Cardio

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

Cardio classes currently offered at Thornton
KICKBOXING
ZUMBA
TURBO KICK
D2G SOCAFIT
STEP
Close icon
Core Icon

Core

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core classes currently offered at Thornton
POP PILATES
AB BLAST
Close icon
Cycle Icon

Cycle

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

Cycle classes currently offered at Thornton
CYCLE
Close icon
HIIT Icon

HIIT

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Hiit classes currently offered at Thornton
P90X
BOOT CAMP
STRONG BY ZUMBA™
HIGH FITNESS
HIIT
CHISEL
Close icon
Pump Icon

Pump

Want to tone and build lean muscle, but you’re not sure where to begin? PUMP is perfect! Start with low weight and build as you get stronger, or adjust your weight amount anytime to turn the intensity up or down. Current mood: Pumped!

Pump classes currently offered at Thornton
BODY PUMP
Close icon
Silver Sneakers Icon

Silver Sneakers

Get up and get active. Designed for active, older adults to stay active and injury-free. Silver Sneakers classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Silver-sneakers classes currently offered at Thornton
SILVER SNEAKERS
Close icon
TEAM Icon

TEAM Training

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

Learn About TEAM Classes

Team-training classes currently offered at Thornton
TEAM TORQ
TEAM IGNITE
TEAM FORCE
TEAM EXPRESS
TEAM BREATHE
Close icon
Yoga Icon

Yoga

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

Yoga classes currently offered at Thornton
YOGA
PIYO
Special Class

Special Holiday Schedule

Saturday, Dec. 22, 2018

Celebration Cycle 8:30 am - 9:00 am
Sleigh All Day 8:30 am - 9:15 am
Sleigh All Day 9:30 am - 10:00 am
Jingle Barre 10:00 am - 10:30 am
Holiday Hustle 10:30 am - 11:00 am
Yuletide Yoga 11:00 am - 11:30 am

Class Schedule

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Aqua Icon

Aqua

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Cardio

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Core

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Cycle

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HIIT

Pump Icon

Pump

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Silver Sneakers

Yoga Icon

Yoga

Special Class

Special Class

Sunday
Monday
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Wednesday
Thursday
Friday
Saturday
Su
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Tu
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Sa
5:00 am
Cycle Icon
Cycle
5:30 am - 6:30 am
Robbi Katz
Robbi Katz
Cycle Icon
Cycle
5:30 am - 6:30 am
Robbi Katz
Robbi Katz
TEAM Icon
TEAM Force
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Force
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
5:00 am
Pump Icon
Body Pump
5:30 am - 6:30 am
Kasey Jones
Kasey Jones
Pump Icon
Body Pump
5:30 am - 6:30 am
Kasey Jones
Kasey Jones
Cycle Icon
Cycle
5:30 am - 6:30 am
Robbi Katz
Robbi Katz
Cycle Icon
Cycle
5:30 am - 6:30 am
Robbi Katz
Robbi Katz
TEAM Icon
TEAM Force
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Force
5:00 am - 5:45 am
VASA Instructor
VASA Instructor
5:00 am
Pump Icon
Body Pump
5:30 am - 6:30 am
Robbi Katz
Robbi Katz
Toning AM
Pump Icon
Body Pump
5:30 am - 6:30 am
Robbi Katz
Robbi Katz
Cycle Icon
Cycle
5:30 am - 6:30 am
Vanessa Campbell
Vanessa Campbell
Cycle/HIIT
Cycle Icon
Cycle
5:30 am - 6:30 am
Vanessa Campbell
Vanessa Campbell
5:00 am
6:00 am
TEAM Icon
TEAM Breathe
6:00 am - 6:30 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
6:00 am - 6:30 am
VASA Instructor
VASA Instructor
6:00 am
6:00 am
TEAM Icon
TEAM Express
6:30 am - 7:00 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Express
6:30 am - 7:00 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
6:00 am - 6:30 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
6:00 am - 6:30 am
VASA Instructor
VASA Instructor
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Pump Icon
Body Pump
8:30 am - 9:30 am
Carlos Carreon
Carlos Carreon
Pump Icon
Body Pump
8:30 am - 9:30 am
Carlos Carreon
Carlos Carreon
8:00 am
HIIT Icon
Chisel
8:30 am - 9:30 am
Kirsten McCay
Kirsten McCay
HIIT Icon
Chisel
8:30 am - 9:30 am
Kirsten McCay
Kirsten McCay
HIIT Icon
Boot Camp
8:30 am - 9:30 am
Danielle Shaw
Danielle Shaw
HIIT Icon
Boot Camp
8:30 am - 9:30 am
Danielle Shaw
Danielle Shaw
8:00 am
Aqua Icon
Aqua Strength
8:30 am - 9:30 am
Kirsten McCay
Kirsten McCay
Aqua Icon
Aqua Strength
8:30 am - 9:30 am
Kirsten McCay
Kirsten McCay
HIIT Icon
STRONG by Zumba™
8:30 am - 9:30 am
Sandra Vasquez
Sandra Vasquez
HIIT Icon
STRONG by Zumba™
8:30 am - 9:30 am
Sandra Vasquez
Sandra Vasquez
Pump Icon
Body Pump
8:30 am - 9:30 am
Carlos Carreon
Carlos Carreon
Pump Icon
Body Pump
8:30 am - 9:30 am
Carlos Carreon
Carlos Carreon
8:00 am
Cycle Icon
Cycle
8:30 am - 9:30 am
Vanessa Campbell
Vanessa Campbell
Cycle Icon
Cycle
8:30 am - 9:30 am
Vanessa Campbell
Vanessa Campbell
TEAM Icon
TEAM Torq
8:30 am - 9:15 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Torq
8:30 am - 9:15 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
8:00 am - 8:30 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
8:00 am - 8:30 am
VASA Instructor
VASA Instructor
9:00 am
TEAM Icon
TEAM Ignite
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Ignite
9:30 am - 10:15 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Express
9:00 am - 9:30 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Express
9:00 am - 9:30 am
VASA Instructor
VASA Instructor
Cardio Icon
Zumba
9:30 am - 10:30 am
Micaela Runcio
Micaela Runcio
Cardio Icon
Zumba
9:30 am - 10:30 am
Micaela Runcio
Micaela Runcio
Cycle Icon
Cycle
9:30 am - 10:30 am
Danielle Shaw
Danielle Shaw
Cycle Icon
Cycle
9:30 am - 10:30 am
Danielle Shaw
Danielle Shaw
9:00 am
Core Icon
Pop Pilates
9:30 am - 10:30 am
Holly Deshazer
Holly Deshazer
Core Icon
Pop Pilates
9:30 am - 10:30 am
Holly Deshazer
Holly Deshazer
TEAM Icon
TEAM Torq
9:00 am - 9:45 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Torq
9:00 am - 9:45 pm
VASA Instructor
VASA Instructor
Cycle Icon
Cycle
9:30 am - 10:30 am
Kasey Jones
Kasey Jones
Cycle Icon
Cycle
9:30 am - 10:30 am
Kasey Jones
Kasey Jones
Pump Icon
Body Pump
9:30 am - 10:30 am
Danielle Shaw
Danielle Shaw
Pump Icon
Body Pump
9:30 am - 10:30 am
Danielle Shaw
Danielle Shaw
9:00 am
Cardio Icon
Zumba
9:30 am - 10:30 am
Karina Xaubet
Karina Xaubet
Cardio Icon
Zumba
9:30 am - 10:30 am
Karina Xaubet
Karina Xaubet
TEAM Icon
TEAM Ignite
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Ignite
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
Yoga Icon
PiYo
9:30 am - 10:30 am
Carol Casper
Carol Casper
Yoga Icon
PiYo
9:30 am - 10:30 am
Carol Casper
Carol Casper
TEAM Icon
TEAM Force
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Force
9:00 am - 9:45 am
VASA Instructor
VASA Instructor
9:00 am
HIIT Icon
STRONG by Zumba™
9:30 am - 10:30 am
Sandra Vasquez
Sandra Vasquez
HIIT Icon
STRONG by Zumba™
9:30 am - 10:30 am
Sandra Vasquez
Sandra Vasquez
10:00 am
Aqua Icon
Aqua Strength
10:30 am - 11:30 am
Kirsten McCay
Kirsten McCay
Aqua Icon
Aqua Strength
10:30 am - 11:30 am
Kirsten McCay
Kirsten McCay
HIIT Icon
P90X
10:30 am - 11:30 am
Danielle Shaw
Danielle Shaw
HIIT Icon
P90X
10:30 am - 11:30 am
Danielle Shaw
Danielle Shaw
10:00 am
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Marjorie Hamburger
Marjorie Hamburger
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Marjorie Hamburger
Marjorie Hamburger
Yoga Icon
Yoga
10:30 am - 11:30 am
Melanie Stevenson
Melanie Stevenson
Yoga Icon
Yoga
10:30 am - 11:30 am
Melanie Stevenson
Melanie Stevenson
10:00 am
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Marjorie Hamburger
Marjorie Hamburger
Silver Sneakers Icon
Silver Sneakers
10:30 am - 11:30 am
Marjorie Hamburger
Marjorie Hamburger
Cardio Icon
Kickboxing
10:30 am - 11:30 am
Danielle Shaw
Danielle Shaw
Cardio Icon
Kickboxing
10:30 am - 11:30 am
Danielle Shaw
Danielle Shaw
10:00 am
Yoga Icon
Yoga
10:30 am - 11:30 am
Michelle Klabon
Michelle Klabon
Yoga Icon
Yoga
10:30 am - 11:30 am
Michelle Klabon
Michelle Klabon
TEAM Icon
TEAM Force
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Force
10:00 am - 10:45 am
VASA Instructor
VASA Instructor
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
Yoga Icon
Yoga
12:00 pm - 12:30 pm
Traci Lundstrom
Traci Lundstrom
Yoga Icon
Yoga
12:00 pm - 12:30 pm
Traci Lundstrom
Traci Lundstrom
12:00 pm
HIIT Icon
HIIT
12:00 pm - 12:30 pm
Marjorie Hamburger
Marjorie Hamburger
HIIT Icon
HIIT
12:00 pm - 12:30 pm
Marjorie Hamburger
Marjorie Hamburger
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm
Core Icon
Ab Blast
5:30 pm - 6:00 pm
Kirsten McCay
Kirsten McCay
Core Icon
Ab Blast
5:30 pm - 6:00 pm
Kirsten McCay
Kirsten McCay
TEAM Icon
TEAM Ignite
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Ignite
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
5:00 pm
HIIT Icon
HIIT
5:30 pm - 6:00 pm
Carlos Carreon
Carlos Carreon
Cardio HIIT
HIIT Icon
HIIT
5:30 pm - 6:00 pm
Carlos Carreon
Carlos Carreon
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Express
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
Cardio Icon
D2G Socafit
5:30 pm - 6:00 pm
Karina Xaubet
Karina Xaubet
Cardio Icon
D2G Socafit
5:30 pm - 6:00 pm
Karina Xaubet
Karina Xaubet
TEAM Icon
TEAM Torq
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Torq
5:00 pm - 5:45 pm
VASA Instructor
VASA Instructor
5:00 pm
Cardio Icon
Turbo Kick
5:30 pm - 6:00 pm
Mutiara Hobbs
Mutiara Hobbs
Cardio Icon
Turbo Kick
5:30 pm - 6:00 pm
Mutiara Hobbs
Mutiara Hobbs
TEAM Icon
TEAM Breathe
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
5:30 pm - 6:00 pm
VASA Instructor
VASA Instructor
5:00 pm
6:00 pm
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Sandra Vasquez
Sandra Vasquez
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Sandra Vasquez
Sandra Vasquez
6:00 pm
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Vanessa Campbell
Vanessa Campbell
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Vanessa Campbell
Vanessa Campbell
Pump Icon
Body Pump
6:00 pm - 7:00 pm
Carlos Carreon
Carlos Carreon
Pump Icon
Body Pump
6:00 pm - 7:00 pm
Carlos Carreon
Carlos Carreon
TEAM Icon
TEAM Force
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Force
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Karina Xaubet
Karina Xaubet
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Karina Xaubet
Karina Xaubet
6:00 pm
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Robbi Katz
Robbi Katz
Cycle Icon
Cycle
6:00 pm - 7:00 pm
Robbi Katz
Robbi Katz
Pump Icon
Body Pump
6:00 pm - 7:00 pm
Mutiara Hobbs
Mutiara Hobbs
Pump Icon
Body Pump
6:00 pm - 7:00 pm
Mutiara Hobbs
Mutiara Hobbs
TEAM Icon
TEAM Force
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Force
6:00 pm - 6:45 pm
VASA Instructor
VASA Instructor
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Sandra Vasquez
Sandra Vasquez
Cardio Icon
Zumba
6:00 pm - 7:00 pm
Sandra Vasquez
Sandra Vasquez
6:00 pm
7:00 pm
HIIT Icon
STRONG by Zumba™
7:00 pm - 8:00 pm
Sandra Vasquez
Sandra Vasquez
HIIT Icon
STRONG by Zumba™
7:00 pm - 8:00 pm
Sandra Vasquez
Sandra Vasquez
TEAM Icon
TEAM Torq
7:30 pm - 8:15 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Torq
7:30 pm - 8:15 pm
VASA Instructor
VASA Instructor
7:00 pm
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Cindy Calder
Cindy Calder
Cardio Icon
Zumba
7:00 pm - 8:00 pm
Cindy Calder
Cindy Calder
HIIT Icon
HIGH Fitness
7:00 pm - 8:00 pm
Holly Deshazer
Holly Deshazer
HIIT Icon
HIGH Fitness
7:00 pm - 8:00 pm
Holly Deshazer
Holly Deshazer
TEAM Icon
TEAM Ignite
7:30 pm - 7:45 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Ignite
7:30 pm - 7:45 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
7:00 pm - 7:30 pm
VASA Instructor
VASA Instructor
TEAM Icon
TEAM Breathe
7:00 pm - 7:30 pm
VASA Instructor
VASA Instructor
7:00 pm
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Chuna Rai-Nelson
Chuna Rai-Nelson
Yoga Icon
Yoga
7:00 pm - 8:00 pm
Chuna Rai-Nelson
Chuna Rai-Nelson
Cardio Icon
Step
7:00 pm - 7:30 pm
Sandra Vasquez
Sandra Vasquez
Cardio Icon
Step
7:00 pm - 7:30 pm
Sandra Vasquez
Sandra Vasquez
7:00 pm
360