TORQ is our total body strength training class! This T.E.A.M Training class is going to increase your strength, heart rate, and burn calories leaving you with optimal results! Our #VAWESOME coaches are going to be there pushing you every step of the way. Come get results with others who are serious about fitness!
See TEAM Torq Schedule
SundayNo classesMondayVASA Instructor 9:00 am - 9:45 amTuesdayVASA Instructor 5:30 pm - 6:15 pmWednesdayVASA Instructor 9:00 pm - 9:45 amThursdayVASA Instructor 7:00 pm - 7:45 pmFridayVASA Instructor 6:00 am - 6:45 amVASA Instructor 5:30 pm - 6:15 pmSaturdayVASA Instructor 9:00 am - 9:45 am