TORQ is our total body strength training class! This T.E.A.M Training class is going to increase your strength, heart rate, and burn calories leaving you with optimal results! Our #VAWESOME coaches are going to be there pushing you every step of the way. Come get results with others who are serious about fitness!
See TEAM Torq Schedule
SundayVASA Instructor 9:00 am - 9:45 amMondayVASA Instructor 5:00 am - 5:45 amVASA Instructor 9:30 am - 10:15 amTuesdayVASA Instructor 6:00 pm - 6:45 pmWednesdayVASA Instructor 6:00 pm - 6:45 pmThursdayVASA Instructor 5:30 pm - 6:15 pmVASA Instructor 12:00 pm - 12:45 pmFridayVASA Instructor 6:00 am - 6:45 amSaturdayNo classes