RIP by Group Rx is a barbell workout that incorporates functional orthopedic strength training. Every movement plane is attacked using weights and bodyweight. Features safe and motivating exercises, and great music to create a thrilling group fitness atmosphere.
See RIP Schedule
SundayNo classesMondayNo classesTuesdayChristina Dyer 8:30 am - 9:30 amWednesdayChristina Dyer 5:30 am - 6:30 amThursdayNo classesFridayNo classesSaturdayNo classes