TORQ is our total body strength training class! This T.E.A.M Training class is going to increase your strength, heart rate, and burn calories leaving you with optimal results! Our #VAWESOME coaches are going to be there pushing you every step of the way. Come get results with others who are serious about fitness!
See TEAM Torq ScheduleSundayNo classesMondayNo classesTuesdayNo classesWednesdayVASA Instructor 5:30 am - 6:15 amVASA Instructor 9:00 am - 9:45 amThursdayVASA Instructor 6:00 pm - 6:45 pmFridayVASA Instructor 6:00 am - 6:45 amSaturdayVASA Instructor 9:00 am - 9:45 am