TORQ is our total body strength training class! This T.E.A.M Training class is going to increase your strength, heart rate, and burn calories leaving you with optimal results! Our #VAWESOME coaches are going to be there pushing you every step of the way. Come get results with others who are serious about fitness!
See TEAM Torq Schedule
SundayVASA Instructor 9:00 am - 9:45 amMondayVASA Instructor 6:00 pm - 6:45 pmTuesdayVASA Instructor 9:00 am - 9:45 amWednesdayNo classesThursdayVASA Instructor 9:00 am - 9:45 amFridayNo classesSaturdayNo classes